Beet Root Smoothie
7oz Tofu
4oz cooked beet root (Rich in nitrates for improved athletic performance) 1.5 cups almond milk
Blueberry Oat Smoothie
1 cup quick oats
1/4 cup hemp seed
1 cup blueberries
1/5 cups almond milk
White Bean Strawberry Smoothie
1 cup rinsed white beans
1 cup strawberries
1.5 cups almond milk
Mango Avocado Smoothie
7oz tofu
3oz avocado
2oz mango
spinach
jalapeno
almond milk