Today I show you 3 high protein plant-based meals you can prepare in bulk on a budget PLUS a Back/Shoulder Workout.
0:33 Vegan Target Grocery Foods
2:00 Meal Prep 1: Beyond Meat Beefy Crumbles, Rice & Asparagus
2:48 Meal Prep 2: BBQ Tofu, Brussels Sprouts & Mashed Potatoes
4:30 Meal Prep 3: Beyond Meat Grilled Chicken Strips with Strawberry/Corn/Black beans
5:08 Back/Shoulder Workout
Beyond Meat Chicken Strips and Beefy Crumbles are available for purchase on amazon.com or your local Target/Health food store