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0:30 How to Vegan Breakfast like a Boss
0:35 Vegan Breakfast "Egg" Sandwich
1:13 Breakfast Burrito
1:28 Vegan Pancakes
2:40 How to Make Herbal Coffee -
3:42 Back & Shoulder Workout
5:06 10 Ways to Tell You're Making Progress

Products used in today's video:

Herbal Coffee Ingredients:
Dandelion Root 

Burdock Root

Chickory Root

Milk Thistle

* Rudi's Spelt English Muffins 

Polenta/Corn Grits

Agar Powder

Aluminum-Free Baking Powder

Flax Seed

Bob's Red Mill Garbanzo Bean Flour (high protein)

Coconut Flour

Tapioca Flour

Earth Balance Olive Oil "Butter"



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