Who is Macro Coaching for?
-Bodybuilders/Fitness individuals who already have experience in basic nutrition/healthy eating.
-Bodybuilders/Fitness individuals needing a customized Vegan Meal Plan
-Bodybuilders/Fitness individuals needing supplementation recommendations specific to Vegan athletesWho is Macro Coaching NOT for?
The majority of coaches are charging $199- $399.98!!http://nikkiblackketter.com/products/one-month-macro-coachinghttp://iifym.com/consultation/http://christianguzman.com/products/macro-coachinghttp://www.macrofitness.net/#!macro-coaching/c12m1http://beastmodejonescoaching.com/products/8-weeks-of-macro-coaching"I changed my diet drastically right in the middle of the 30 Day Squat Challenge. Instead of 1200 calories, I bumped up to almost 1700 but then was discouraged when I couldn't see the muscles I could feel were there. I kept my head focused and forced myself to eat while I was consistently increasing my weights. I can't say I'm disappointed at all where I ended up."-Beth P. from Wisconsin
-Individuals looking to recover from disordered eating-Individuals looking for general knowledge on healty, vegan eating (see membership for general meal plans/grocery lists)
Meet Your Coach!
Holly Brown is Precision Nutrition certified and an ISSA certified Personal Trainer.
There is an INSANE amount of information on the web regarding nutrition, fitness, diet, what to eat, what NOT to eat...how do you know what's right for YOUR body and what does it take to meet YOUR goals. This is where individual coaching is critical. I look forward to the opportunity to coach you!
*No Refunds, partial refunds, exchanges or post dating of services.