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Vegan Cut Ep. 5 | Ab Workout | Do Fats Make You Fat | Full Day of Eating IIFYM Macros

publication date: Mar 2, 2017

 

0:32 Shout out's
4:05 Physique Update
5:06 Meal 1 Apple Cinnamon Steel Cut Oats
5:24 Meal 2 Chickpea "Tuna" Salad
6:22 Meal 3 Meatball Subs (Gardein brand Meatless Balls)
6:50 Ab Exercises
8:32 Meal 4 Lentils & Brown Rice
8:45 Meal 5 Strawberry "Cheesecake" Protein Parfait
9:30 The Skinny on Fats

 

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