The Low-Fat, Thyroid, Weight Gain Connection
publication date: Oct 7, 2014
Why have Low fats diets have had a detrimental impact on the thyroid and overall hormonal health?
The thyroid is hailed as “the master gland” of our complex endocrine system and produces several hormones that transport energy into every cell of the body. Symptoms of hypothyroidism include weight gain and fatigue, as well as constipation, depression, low body temperature, sleep disturbances, difficulty concentrating, edema (fluid retention), hair loss, infertility, joint aches and light sensitivity.
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