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Inner/Outer Thigh Workout | Low Carb Vegan Meal Prep | Summer Shred Ep. 3

publication date: Mar 4, 2017

 

0:25 Milk the best post workout recovery drink??
2:00 Inner/Outer Thigh Workout
6:45 Vegan Meal Prep (several FRESH salads in this one)
Kale Peanut Salad Recipe
http://www.hollybrownfit.com/articles/Kale_Peanut_Salad
Summer Veggie Salad Recipe
http://www.hollybrownfit.com/articles/Summer_Veggie_Salad
Seitan Recipe
http://twovegansisters.blogspot.com/2012/03/ive-been-promising-this-for-awhile-but.html?m=1

 

 

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