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Exercises and Stretches for Sore Knees Part 1

publication date: Oct 7, 2014
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Did you know that knee soreness is commonly attributed to weakness in the hips?

Sore knees is common for runners, but can affect anyone.  Even if you do not currently suffer from sore knees, the best cure is always prevention.

Exercises and Stretches for Sore Knees Part 1 - Consider Me Fit

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