Subscribe to our mailing list
Search the Site
Let's Get Social

Bicep Back Workout | Full Day of Eating | Operation Vegan & Fit Ep. 11

publication date: Mar 4, 2017

 

0:05 Behind the scenes: Plant Based News
0:46 Meal 1 Tofu Pudding
1:08 Meal 2 Baked Tempeh w/Chili Sauce; Salad
1:33 Meal 3 Bean/Barley Medley
1:47 Trying out Beet Juice as a Pre-Workout
2:40 Back/Bicep Workout
4:04 Starbucks work intermission
4:30 Meal 4 Mango/Black bean Salad
4:57 Meal 5 Beyond Meat Chicken Strips/Cabbage/Sauerkraut
5:05 Daily Macro Totals
5:10 Are Vegan's "Pecular's?" and getting my Dad's OM Silk

 

Watch Next

 

 

comments powered by Disqus