FIT LEAN & VEGAN
What you eat 3 times per day has the biggest impact on your health, the environment and the lives of billions of animals... and it's an impact you have direct control over.
I'm Holly Brown on a mission to teach you to get lean, get healthy and form positive life long habits on a plant-based diet! My workouts are focused to flatten & tone your stomach, lift your booty, tighten your arms and legs - all without sacrificing delicious food and spending hours on the treadmill.
Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn fat on a well-balanced, nutritional, vegan diet.
As an ISSA Certified Personal Trainer and Precision Nutrition certified health coach, my programs are designed to complement your fitness goals and achieve your ideal body shape while motivating you to take it to the next level. Learn the benefits of living a lean, vegan lifestyle!
FIT LEAN & VEGAN - LIVE IT!
Take the 30 Day Vegan Fitness Challenge
Legs & Glutes Challenge
Boost your caboose with this 30 day at-home workout challenge. Step-by-step tutorials with focus on the lower body to tighten, tone and burn fat plus private Facebook support.
Vegan Macro Coaching
A one-to-one coaching program offering a customised vegan meal plan, macros eguide, weekly check-ins, private Facebook support plus six weeks of website access.
GYM TRAINING BEGINNERS
A 6-week customized beginners course combining gym training and vegan macro coaching. Meal Plans, guided workouts, private Facebook support and more.
BIKINI BODY WORKOUT
A 30 day at-home workout program designed to achieve the perfect beach body for summer and beyond. Step-by-step tutorials, private Facebook support & more.